SciFit Kre-Alkalyn

SciFit Kre-Alkalyn Creatine Review

Creatine has been proven to dramatically increase muscular strength and short-term endurance in anaerobic exercise. This effect lasts as long as the excess creatine is in the system. But there are some side effects to normal creatine usage, including water retention and water weight gain as well as production of a creatine byproduct called creatinine.

Creatinine is a waste product which must be filtered out by the kidneys. Some speculate that this can put an unnecessary strain on the kidneys. To combat this there is another form of creatine called Kre-Alkalyn creatine which is processed at a higher pH. This is believed to slow the production of the waste product creatinine and reduce the water retention effects of creatine. This would allow a person to take far less creatine (about 1/10th the amount) and still get the same effect.

Get more information on top-performing creatine supplements here.

SciFit Kre-Alkalyn Creatine Infusion is a pH buffered creatine monohydrate supplement that claims to combat the production of waste-product creatinine and water retention. It should be understood that there are no scientific results for this claim, as no studies have been conducted as far as I'm aware.

When using Kre-Alkalyn Creatine the dosage between 1 gram and 1.5 grams, instead of the usual 5-10 grams per serving of creatine. Because the creatine is buffered against waste product production the smaller dosage delivers the same effect. This also makes it easier to supplement creatine right before a workout instead of loading the body with creatine (which is slowly filters out).

Overall I think this is a good supplement, though I'm not necessarily convinced of it's differentiation from regular creatine monohydrate. Outside reviews on the product have been favorable.

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