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Flax Seed Meal Organic 12 oz Now Foods



Description:Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.The Inside Scoop:Flax seed is cold processed.Nutrition Facts:Serving Size (tbsp) 2.5Servings Per 21Calories 90Fat Calories 55Total Fat (g) 6Sat. Fat (g) 0.5Cholesterol (mg) 0Sodium (mg) 6Potassium (mg) 0Total Carbs (g) 6Dietary Fiber (g) 4Sugars (g) 0Proteins (g) 4Ingredient Details:100% Organic Flax seed meal. Best kept refrigerated. Suggested Use:Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.

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