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Yerba Prima's Daily Fiber 180Caps



Product Description: Daily Fiber Caps is an ideal blend of fibers for everyday use. It provides a concentrated source of all five dietary fiber types, and a balance of soluble and insoluble fiber to promote good digestive health.- Soluble fiber helps to maintain healthy cholesterol levels and moderates blood sugar swings. Insoluble fiber helps promote regularity and sweeps waste out of the colon.- Most people do not get enough fiber in their normal diet. A daily fiber intake of 25 - 35 grams is recommended for good health, but on average people consume only 10 to 15 grams. Daily Fiber Caps is a simple, healthy way to help assure adequate essential dietary fiber.Ingredients: Psyllium seed husks, acacia gum, soy fiber (non-GMO), oat bran, apple pectin extract, USP kosher gelatin capsule.Dosage: ADULTS AND CHILDREN OVER 12: 4 capsules per serving, one to three times a day.Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Best taken just before or with meals. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.Supplement Facts: Nutrition information per 4 capsule serving:Fiber: 2 grams (approx. 1.6 grams soluble and 0.4 grams insoluble) Calories: 8 calorie Potassium: 22 mg Calcium: 5 mg Sodium: 2mgCautions: Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop an allergy to psyllium. If you experience a strong allergic reaction, with difficulty in swallowing or breathing, seek immediate medical attention. Keep out of the reach of children.

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